Reflexology

Reflexology - 30 minutes $50.00         60 minutes $75.00   90 minutes $105.00

Upgrade your reflexology session with any one of the following add-ons for $10.00

Ocean- A creamy blend of Shea Butter, vitamins, extracts and fine sea salts will gently buff away dead skin cells and impurities, improves blood circulation, leaving your soles silky smooth and hydrated

Lake - You are never too old to play in the mud.  Invigorate your soles with a mud mask packed with marine ingredients and essential oils.  Known to relax muscles, increase circulation, relieve stress, reduce arthritis pain and aid in toxin elimination

Waterfall -
Relax to the gentle rhythm of aromatherapy essential oils as they are massaged into your soles to relax and rejuvenate tired muscles and joints, stress, and headaches

Hot Springs
- Warm up those cold feet with hot lava river stones to increase energy flow, circulation, and promote a deep state of relaxation

Foot Reflexology
is the ultimate in relaxing experiences.  It follows the principle that energy travels throughout the body along pathways known as meridians or zones.  Firm pressure is applied to the reflex points in the hands and feet using both specific thumb and finger techniques within these zones that mirror many structures throughout the body. This stems from the ancient belief that the 7200 nerve endings in our hands and feet are channels to the rest of the body.  By stimulating these nerves on specific areas of the hands and feet, we can increase blood flow, reduce stress and eliminate toxin build-up in the corresponding organs and systems of the body.

Reflexology is always performed within your comfort level.  The pressure used will vary from light to deep.  At times, you may experience a sensitive area, but it should never be too intense.  People who have ticklish feet are able to enjoy reflexology because of the firm pressure used and most find the session soothing and relaxing.   Reflexology is suitable for everyone from young babies to the elderly, mother’s to be and athletes.

According to medical statistics, 80% of illnesses are stress-related.  In today’s hectic world, we tend to get caught up in life and forget how to relax on our own. Reflexology is the fast track to achieving a happy, healthy state of well-being. As you surrender to the slow rhythmic thumb walking along the nerve pathways, your brain enters into a deeply relaxed theta state of sleep, though you are still aware of your surroundings.  This theta state of sleep has been shown by sleep researchers to reduce stress and awaken intuition.  Through reflexology treatment, physiological changes begin to take place, enhancing the body’s natural healing process thus any physical condition brought on by stress can be reduced.  A relaxed body has the ability to heal itself and reflexology, over time, works as a tool to help teach the body how to relax.


Benefits

  • Stress relief and relaxation
  • Revitalizes energy
  • Improves circulation, digestive, and respiratory problem, and restores hormone imbalances
  • Boosts immunity by cleansing the body of toxins
  • Pain relief for migraines, neck, low back, and sciatica
  • Pain relief for arthritis, gout, Plantar Fasciitis, Achilles Tendonitis, Tarsal Tunnel Syndrome, and Shin Splints
  • Enhances athletic performance
  • Preventative health care tool
  • Promotes self-healing and well-being

A Massage For All Seasons, 2660 Lake Tahoe Boulevard, South Lake Tahoe, CA 96150
Open 7 Days by Appointment - Please call Mary at (530) 541-1525
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We are a Tahoe Spa providing massage services located in South Lake Tahoe, CA